"For some runners, the solution to running in ridiculously hot weather is to run in as little clothing as possible. Some women run in a sports bra and tiny shorts, and men run bare-chested. Although they may feel a bit cooler, baring some skin can create other problems, such as catcalls from a creepy passer-by. Dealing with the occasional obnoxious heckler may come with the territory when you run outside, especially for female runners. Here's what to do if someone starts verbally harassing you on the run:
- Keep running. Don't stop and start screaming back at the heckler or flip him off. Although it may be tough to ignore him, it's better to keep your distance and continue moving.
- Don't appear vulnerable. When someone starts hurling derogatory comments at you, hold your head high and stay strong. If your harasser tries to stop you, be forceful. Tell him to back off and keep moving.
- Run with a cell phone. It's always smart to carry a phone with you, especially when running alone. If someone is verbally harassing you and you feel threatened, call the police. Give them a description of the harasser and where and when it happened."
2 comments:
That is good advice. Although, nobody should be scared off by the possibilities of harassment, I have never really had much of an issue with it. But it is always good to be prepared and it is probably more likely to be an issue for the ladies. With any potentially dangerous situation, you should try to appear alert and confident and stick to high-visibility public areas. As always, it's important to choose safe areas to run. A well-chosen route can make your run safer and more pleasant.
Thanks for writing this.
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